Root + Rise is a session-based frequency experience designed to provide focused, personalized energetic support over a short, intentional period of time.

Root + Rise includes four one-on-one frequency sessions with Stephanie, spaced to allow for integration between sessions. This work is more targeted and interactive than ongoing membership-based frequency support, offering space to address specific patterns, transitions, or moments of recalibration.

Unlike Constant Current or the Abundance Reset, Root + Rise is session-based and relational, allowing the frequency work to be tailored more directly to what’s present for you.

What’s included:

Four One-on-One Frequency Sessions
Private sessions focused on grounding, recalibration, and energetic integration.
Structured Integration Period
Sessions are intentionally spaced to support reflection, nervous system regulation, and real-life integration between sessions.

Root + Rise can be experienced as a standalone journey or accessed as part of the High Vibe Membership, where it complements ongoing frequency support with personal guidance and session-based work.